1 | chicken breast (one per person you are feeding) |
1 | low carb bacon jam (recipe below) |
1 | |
Bacon Jam | |
1 | |
1 | |
1 package | of bacon about 12 ounces or 18 slices, fried or oven baked... i baked mine |
14 ounces | can diced tomatoes |
1 | yellow onion, diced small |
1/2 2/3 cup | sugar substitute (i used truvia) |
1 | tbsp apple cider vinegar |
1 tsp | sea salt |
1 tsp | liquid smoke (purchased in the grocery store near the worcestershire sauce) |
1/2 tsp | black pepper |
Chicken
Slice a pocket into each chicken breast and stuff with Bacon Jam, fold back over and brush with bacon jam and season to taste with Sea salt and Black Pepper.
Place in a 350 degree oven for about 25-30 minutes until done and remove and Enjoy.
Low Carb Bacon Jam
Fry or oven bake the bacon. Let cool and crumble it. Keep or add a few tablespoons bacon fat in a skillet, Over a low heat, saute the onion until just soft. Stir in the bacon, canned diced tomatoes, sugar substitute, vinegar, liquid smoke, salt and pepper. Let the skillet simmer until the mixture is thickened. Spoon into a jar and keep refrigerated. May be frozen.if you don't eat it all like me.