Tofu and Walnut Tabouli

6

Ingredients:

8 ounces	firm tofu
8 ounces	parsley stems removed
3 ounces	mint leaves stems removed
2 ounces	green onions
12 ounces	cherry tomatoes cut in half
1 1/2	fl oz olive oil
4 ounces	red onions minced
4 ounces	walnuts chopped
1	lemon
	salt and pepper tt

Directions:

Freeze the tofu. Thaw it and drain it well. This causes it to become quite dry and crumble easily. Crumble it with your hands into small pieces. Chop the parsley, mint and green onions coarsely and combine with the tofu in a stainless steel bowl. Add the tomatoes to the chopped parsley mixture. Stir in the oil, red onion and walnuts. Zest the lemon and chop the zest finely. Squeeze the juice from the lemon. Add the zest and juice to the mixture. Season with salt and pepper. Allow the tabouli to rest for 1 hour to blend the flavors before serving.

MC-On Cooking, Fifth Edition / MC-On Cooking, Fifth Edition