Chili-Fried Potatoes
Serves:
4
Prep Time:
Cook Time:
Total Time:
Serve these spicy potatoes with eggs as a homefries dish or in an omelet. Cut out the cheese to eliminate saturated fat.
Yield: 4 servings (serving size: 3/4 cup)Prep Time:
Cook Time:
Total Time:
Ingredients:
| 3 cups | cubed unpeeled baking potatoes (about 1 pound) |
| 1/2 teaspoon | olive oil |
| olive oil-flavored cooking spray | |
| 1 | small onion, halved, thinly sliced, and separated into rings |
| 1 teaspoon | chili powder |
| 1/4 teaspoon | salt |
| 1/2 cup | (2 ounces) shredded reduced-fat sharp Cheddar cheese |
Directions:
Arrange potatoes in a steamer basket over boiling water. Cover and steam 10 minutes or until tender. Remove from heat.
Heat oil in a large nonstick skillet coated with cooking spray over medium-high heat. Add onion; sauté 3 minutes or until tender. Add potato, chili powder, and salt. Cook 5 minutes or until potato is lightly browned, stirring often. Sprinkle cheese over potato. Cover, remove from heat, and let stand 1 minute or until cheese melts.
Source: health.com
