Asian Vegetable Stir-Fry
Serves:
4
Prep Time:
Cook Time:
Total Time:
The sauce on these vegetables is amazing, and low-calorie, too.
Yield: serving size: 2 cupsPrep Time:
Cook Time:
Total Time:
Ingredients:
| 2 tablespoons | hoisin sauce |
| 1 tablespoon | low-sodium soy sauce |
| 1/2 teaspoon | cornstarch |
| 1 | jalapeño pepper, minced |
| 1 pound | asparagus |
| 3 cups | sugar snap peas, trimmed |
| 1 1/2 cups | red bell pepper strips |
| 1 cup | chopped green onion (about 3) |
| 2 teaspoons | dark sesame oil |
| 2 teaspoons | minced peeled fresh ginger |
| 1/4 teaspoon | salt |
| 3 | garlic cloves, minced |
| 1/4 cup | chopped fresh cilantro |
Directions:
Combine first 4 ingredients in a small bowl; set aside. Snap off tough ends of asparagus; cut into 3-inch pieces, and place in a large bowl. Add peas, bell pepper, and onions; set aside.
Heat oil in a large nonstick skillet over medium-high heat. Add ginger, salt, and garlic; stir-fry 30 seconds. Add vegetable mixture; stir-fry 3 minutes.
Add hoisin sauce mixture; stir-fry 1 to 2 minutes or until thick and vegetables are crisp-tender. Remove from heat, and stir in cilantro.
Source: myrecipes.com
