5 Day Meal Plan


    Leslie Tonks
    Weekly Newsletter Contributor since 2017
    Email the chef! leslie@dvo.com



DoveTailing Tips

Roast an additional 25 shrimp to use day day 3 on Tuscan kale Pesto Pizza.

Prepare an extra 2 pounds of asparagus by washing and trimming off the woody ends to roast on day 3.




DoveTailing Tips

Prepare 2 to 3 extra chicken breasts to be used day 5 in Crispy Chicken Cobb Salad.




DoveTailing Tips

Use the 25 shrimp that you roasted on day 1.

Use the 2 pounds of prepared asparagus from day 1.





DoveTailing Tips

For this Salad use the Parmesan Chicken you prepared on day 2.

While cooking the 5 bacon strips for this salad cook 6 more for the Roasted Stuffed Cauliflower.

Use the extra 6 bacon strips you cooked while making bacon for the roasted stuffed cauliflower.


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