5 Day Meal Plan


    Leslie Tonks
    Weekly Newsletter Contributor since 2017
    Email the chef! leslie@dvo.com



DoveTailing Tips

Grill 2 extra chicken breasts to use in Grilled Chicken and Kale Caesar Pressed Sandwich on day 3.

Cook an extra 8 ounces of bacon to use in Cape Cod Chopped Salad on day 3.




DoveTailing Tips

Prepare an additional 1 1/2 pound of shrimp by peeling, deveining, and removing tails to use in Shrimp Tacos on day 5.




DoveTailing Tips

Use the chicken breasts you cooked on day 1 for todays sandwich recipe.

Use the extra bacon you cooked day 1 in today’s salad.



Meal 5: Shrimp Tacos



DoveTailing Tips

Use the shrimp you prepared on day 2 for today’s tacos.


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