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5 Day Meal Plan


    Rose Turnbow
    Newsletter Contributor since 2014
    Email the chef! rose@dvo.com



DoveTailing Tips

Double the sticky rice recipe so you have enough to serve with the Salmon for Meal 3.




DoveTailing Tips

While preparing the vegetables, do the prep for the Lettuce Wraps for Meal 3. In a small container, peal and mince 3 cloves garlic, 1 tsp. fresh ginger, 1 jalapeno pepper and 2 scallions. In separate container, slice 2 scallions into 1” pieces, and dice ½ pound shitake mushrooms.




DoveTailing Tips

Serve with the sticky rice from Meal 1. Sprinkle with water and steam on low heat to warm rice.

Use the prepared vegetables made ready on Meal 1 for the Lettuce Wraps.




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