August 2021 Monthly Newsletter

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5 Day Meal Plan


    Leslie Tonks
    Newsletter Contributor since 2017
    Email the chef! leslie@dvo.com

Meal 1: Tagliatelle with Smashed Peas, Sausage, and Ricotta Cheese


Suggested Sides

 Spinach Salad with Warm Bacon Dressing

 Roasted Garlic and Four-Cheese Pull-Apart Bread

 Peanut Butter-Chocolate No-Bake Cookies



DoveTailing Tips

Cook 4 additional slices of bacon to use day 2 in BLT Bean Salad.


Meal 2: BLT Bean Salad


Suggested Sides

 Grilled Cheddar Cheese Sandwich

 Homemade Sour Cream and Onion Chips

 Strawberry Poke Cake



DoveTailing Tips

Use the 4 strips of bacon you cooked on day 1 for today's salad recipe.


Meal 3: The Ultimate Jerk Chicken


Suggested Sides

 Cucumber, Melon and Farro Salad with Feta

 Grilled Garlic Bread

 Peanut Butter Banana Milkshake



DoveTailing Tips

Save your leftovers or cook extra in order to have 4 cups of shredded chicken to shred and use on day 4 in Buffalo Chicken Enchiladas.


Meal 4: Buffalo Chicken Enchiladas


Suggested Sides

 Garlic Cilantro Lime Rice

 Mango Salsa

 Death by Chocolate Cookies



DoveTailing Tips

Use the chicken you cooked on day 3 for today’s enchiladas.


Meal 5: Sweet and Sour Glazed Shrimp


Suggested Sides

 Perfect Long-Grain White Rice

 Vegetarian Spring Rolls

 Roasted Banana Pudding



DoveTailing Tips


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