May 2021 Monthly Newsletter

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5 Day Meal Plan


    Leslie Tonks
    Newsletter Contributor since 2017
    Email the chef! leslie@dvo.com

Meal 1: Penne with Asparagus and Cherry Tomatoes


Suggested Sides

 The Best Garlic Bread

 Peach Texas Tea

 Lemon Bars



DoveTailing Tips


Meal 2: Baked Lemon Chicken


Suggested Sides

 Strawberry, Cucumber and Melon Salad

 Easy Parmesan "Risotto"

 Mocha Chocolate Icebox Cake



DoveTailing Tips

Cook enough chicken to have 2 pounds pounds leftover to use day 4 in Poppy Seed Chicken Pitas.


Meal 3: Beer-Marinated Grilled Skirt Steak


Suggested Sides

 Grilled Corn and Tomato Salad

 Pull-Apart Garlic Bread with Asiago Cheese

 Blueberry-Lemon Whoopie Pies



DoveTailing Tips

Keep one pound of steak to use day 5 in Cumin Beef Stir Fry. Slice into strips to save time on day 5 as well.


Meal 4: Poppy Seed-Chicken Pitas


Suggested Sides

 Spicy Sweet Potato Chips

 Fruit Salad with Orange-Vanilla Syrup

 Brownie Pudding



DoveTailing Tips

Use the leftover chicken from day 2 for today’s pitas.


Meal 5: Cumin Beef Stir-Fry


Suggested Sides

 Perfect Long-Grain White Rice

 Healthy Spicy Steamed Baby Bok Choy

 No-Bake Key Lime Cheesecake Bars



DoveTailing Tips

Use the pound of steak that you reserved on day 5 in today's recipe.


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