Cook'n & Eat'n

• Alice: 6 Cool Tips for Warm Weather Meals
• Patty: Lemon Curd without Going to England
• Alice: Reasons Smart Folks Eat Avocados!
• Patty: The Men and Women of Memorial Day
• Alice: 10 Tips to Keep from "Mis-Eating" at Work
• Alice: An Unusual Cookie for Summer Picnics

No More Blood Sugar Blues

• Alice: 3 Things to Do When We Crave Carbs

Patty's Preparedness Corner

• Patty: The "Skinny" on Dutch Oven Cooking

Your Five Day Meal Plan

• 5-Day Meal Plan

Recipe Center

• Bahamian Grilled Chicken
• Salmon with Spring Vegetables
• Stir-Fried Beef & Vegetables
• Chicken & Rice Casserole
• Zesty Pizza Casserole

Notes From Folks

• Lean Ground Beef?

Jest for Fun

• Replacement Windows

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