Cook'n & Eat'n

• Foods That Help Maximize Your Workout
• The WHY's of Unsalted Butter and Making Our Own!
• Dish-wash Dilemma, HELP
• What is a Tomatillo?
• Trends to Watch in 2014
• Garlic Essentials
• DVO Christmas Party: Video + Re-cap
• The Secrets to Successful Chicken Crusting

Desserts to Die For

• Salted Caramels

A Taste of Sublime...
(click a photo to view the recipe!)

Shrimp Scampi	Marinated Chicken Breasts	Slow Cooker Tacos	Oven Baked Salmon	Grilled Shrimp Tacos

*More recipes and great Dovetailing tips can be viewed in the 5 Day Meal Plan below!

Your Five Day Meal Plan

• 5-Day Meal Plan

Jest for Fun

• Idiot Proof!
• One Word Essays...

DVO would love to publish your article, prose, photography and art as well as your cooking, kitchen and nutrition tips, tricks and secrets. Visit the Newsletter Submission / Win Win for All section in our Forum for more information and details.