5 Day Meal Plan


    Rose Turnbow
    Weekly Newsletter Contributor since 2014
    Email the chef! rose@dvo.com



DoveTailing Tips

Make a large pot of shredded chicken and use throughout the week. Remove 1 ½ cups for today’s meal and save the remaining chicken to use for Meal 3, Chicken Quesadilla’s. If you have leftovers, freeze it in recipe size portions.

Bake 2 extra potatoes to use for the Meal 2 Potato Soup. When the potatoes are cool enough to handle, peel and dice them. Store until ready to use.

When baking the potatoes, wash, poke, and oil a medium sweet potato and bake it with the potatoes. This will be used for the Sweet Potato Biscuits for Meal 2.

When cooking the bacon for today’s Salad, dice and cook 1 package, (about 12-14 slices) to use throughout the week: for the Chicken Quesadillas for Meal 3, and to top the Meal 4, Layered Salad.





DoveTailing Tips

Use 2 cups of Easy Crockpot Shredded Chicken made on Meal 1 day. Sauté the vegetables until tender, then add the chicken.





DoveTailing Tips

Use 2 cups of the Easy Crockpot Shredded Chicken in the Avocado Chicken Salad.


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