Dinner in a Pumpkin




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Dinner in a Pumpkin

Serving size: 5
Calories per serving: 301

Ingredients:
1 sugar pumpkin
1 small onion, diced
1 1/2 pounds ground beef
Salt & Pepper to taste
1/4 cup brown sugar
1/2 cup mushrooms
2 tablespoons soy sauce
1 (10 3/4-ounce) can cream of chicken soup
1/2 cup sour cream
1 1/2 cups white rice (uncooked)


Directions:
Cut a hole in the top of the pumpkin and clean it out. Put rice and water in a microwave safe dish and cook on high until rice is tender (or use a rice cooker).

Brown ground beef in a large frying pan and add onions to saute.

When ground beef is no longer pink, add the rest of the ingredients and stir until completely mixed. Mix ground beef mixture and rice together and pour into pumpkin. Put the top back on the pumpkin and bake at 350° for 1 hour.

Be sure to scoop out part of pumpkin when serving.


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