The Healthy Homestyle Cookbook - ADA

The American Diabetes Association (ADA) is the nation's leading nonprofit health organization providing diabetes research, information, and advocacy.

Diabetes means a change to healthier eating for you and your family. A variety of foods, a meal plan, and cooking your own meals can help you eat-and feel-better every day.

Inside Healthy Homestyle Cooking you'll find more than 200 family favorite recipes dramatically reduced in fat, calories, cholesterol, and sodium without sacrificing taste or texture. It also includes a complete guide to transforming any dish into a healthier irrestible version.

More from the American Diabetes Association's best-selling cookbooks:

• Magic Menus
• Brand-Name Diabetic Meals in Minutes
• The Healthy Homestyle Cookbook
• The Complete Quick & Hearty Diabetic Cookbook
• Last Minute Meals
• Forbidden Foods

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Recipe Included with this Cookbook:

• *Introductory Notes
• Apple Cheesecake Pie
• Apple-Cheese Pancakes*
• Apple-Oat Bread
• Apples 'N Nectar
• Applesauce Muffins
• Applesauce-Oat Bread
• Applesauce-Raisin Squares*
• Baked Apples
• Baked Beans In The Pressure Cooker*
• Baked Chicken Nuggets
• Banana And Date Dessert
• Bean Casserole*
• Betty's Macaroni And Cheese*
• Blueberry Salad Mold
• Boston Brown Bread
• Braised Yellow Onions
• Bread-Making Tips
• Broccoli And Mushroom Dip
• Broccoli, Sweet Red Pepper, And Oranges
• Brocooli-Cauliflower Luncheon Soup
• Buttermilk, Bran, And Blueberry Muffins
• Carrot Bread Or Muffins
• Carrot Cake With Variations
• Carrot Salad
• Carrot-Oatmeal Cookies*
• Carrots With Coriander
• Cauliflower-Cheese Soup*
• Chick Pea And Spinach Soup*
• Chicken & Broccoli With Mushroom Sauce
• Chicken And Fruit Salad
• Chicken Baked In Spicy Yogurt
• Chicken Piquant
• Chicken Roulades With Curry Sauce
• Chicken Stock
• Chicken With Mustard Barbecue Sauce
• Chili With Tofu*
• Chinese Sprout Salad
• Clam Dip
• Corn Chowder*
• Cottage Cheese Cookies
• Couscous Spinach Salad
• Creamed Cauliflower
• Creamy Blue Cheese Dressing
• Creamy Dessert Sauce
• Crispy Baked Chicken
• Crustless Zucchini Tofu Quiche*
• Custard
• Date And Raisin Cookies
• Deluxe Carrot Cake
• Desserts
• Dieter's Delight Vegetable Soup
• Dutch Apple Pancakes
• Eggless Tofu Mayonnaise
• Eggplant Ricotta Bake
• Fish And Fruit Salad With Yogurt Dressing
• Fish Chowder
• Fish Florentine*
• Fish For Two From The Microwave
• French Onion Soup*
• Fresh Vegetable Dippers
• Fried Rice With Crabmeat
• Frozen Banana Yogurt*
• Frozen Tofu Cherry Cups
• Fruit Crisp
• Fruit Plate With Creamy Dessert Sauce
• Fruit Sauces
• Garden Salad
• Garlic Potatoes
• Gingered Fruit Dip
• Glazed Chicken With Vegetables*
• Granary Bread
• Guidelines For Microwaving Vegetables
• Guiltless "Cheesecake" (Cooked)*
• Guiltless "Cheesecake" (Uncooked)*
• Gwen's Strawberry Rhubarb Sauce
• Halibut With A Greek Flavor*
• Hearty Zucchini Hors d'oeuvres
• Hellenic Village Salad
• Homemade Noodles
• Homemade Sesame Crackers
• Hot Or Cold Cabbage
• Individual Meat Loaf
• Lentil Soup*
• Linda's Chocolate Log
• Low-Calorie Fish Fillets For Four
• Low-Calorie Jam: Blueberry
• Low-Calorie Jam: Peach
• Main Blueberry Muffins
• Marinated Celery, Greek Style
• Meatless Lasagna*
• Multigrain Soda Bread
• Mushroom-Asparagus Casserole
• Mystery Fish Dish
• Naturally Sweetened Date Bread
• No-Knead Oatmeal Yeast Bread
• Norwegian Spinach Soup
• Oat Bran/Banana Muffins
• Oatmeal Carrot Muffins*
• One-Pot Pork Chop Dinner*
• Oriental Stir-Fry Fish And Vegetables
• Oven-Baked French Fries
• Oven-Crisp Sesame Drumsticks
• Oven-Fried Chicken
• Oven-Fried Onion Rings
• Pasta Salad*
• Persian Fruit Delight
• Persian Salad
• Piquant Meat Loaf
• Pita Sandwich
• Quinoa Vegetable Salad
• Rhubarb-Banana Bake*
• Rolled Oats Crackers
• Rolled Oats Yeast Bread (No Kneading)
• Salmon And White Bean Salad*
• Salmon Steak With Cucumber Sauce
• Savory Lamb Stew*
• Scalloped Corn*
• Scallops And Braised Red Onions
• Scallops, Peppers And Pasta
• Scotch Oat Scones
• Sloppy Joes*
• Spinach And Cheese Squares
• Spinach, Chickpea, and Mushroom Salad
• Spinach-Apple Salad
• Spinach-Onion Dip
• Spring Rhubarb Cake With Frosting*
• Stir-Fry Scallops And Broccoli
• Strawberry Milkshake
• Stuffed Acorn Squash
• Stuffed Zucchini
• Summer Vegetable Kabobs
• Sweet And Sour Meatballs*
• Sweet Potatoes With Apple
• Three-Fruit Sauce
• Tofu "Cheesecake" With Strawberries*
• Tofu Waffles
• Turkey And Noodles With Poppy Seed
• Turkey Chop Suey
• Turkey Meatballs
• Turkey Sausage Scramble*
• Turkey-Asparagus Brunch Bake*
• Turkish Spinach Soup
• Veal Scallopini With Spinach Noodles*
• Vegetable Cream Soup*
• Vegetables Dressed With Almonds
• Very-Low-Calorie Tomato Dressing
• Vinaigrette Dressing
• Vitamin Soup
• Whole Wheat Banana Bread
• Whole-Wheat And Bran Bread
• Whole-Wheat And Fruit Bread Or Muffins
• Whole-Wheat Apple Cookies*
• Whole-Wheat Bread
• Yogurt Cheese
• Yogurt Cheese "Boursin"
• Yogurt-Oatmeal Muffins
• Yummy Dessert Sauce
• Zesty Stir-Fried Spinach
• Zippy Potatoes
• Zucchini Bread Or Muffins
• Zucchini Pizzas

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