September 2022 Monthly Newsletter

Sign Up for Cook'n Premium and get a ‘5 Day Meal Plan' like this each week!

5 Day Meal Plan


    Leslie Tonks
    Newsletter Contributor since 2017
    Email the chef! leslie@dvo.com

Meal 1: Triple Citrus Glazed Grilled Salmon


Suggested Sides

 Lemon-Herb Rice Salad

 Cheese-Garlic Biscuits

 Blackberry Cheesecake Squares



DoveTailing Tips

Cook 4 additional slices of bacon to use day 2 in BLT Bean Salad.


Meal 2: Tuscan Chicken Skillet


Suggested Sides

 Pretzel Rolls

 Sweet Tea Lemonade

 Granola Chocolate Chip Cookies



DoveTailing Tips

Use the 4 strips of bacon you cooked on day 1 for today's salad recipe.


Meal 3: Salmon Burgers with Lemon-Caper Aioli and Kale Slaw


Suggested Sides

 Baked Sweet Potato "Fries"

 Fruit Salad with Orange-Vanilla Syrup

 Heavenly Creme Filled Cupcakes



DoveTailing Tips

Save your leftovers or cook extra in order to have 4 cups of shredded chicken to shred and use on day 4 in Buffalo Chicken Enchiladas.


Meal 4: Orecchiette with Greens, Garbanzo Beans and Ricotta Salata


Suggested Sides

 Tomato and Grilled Corn Salad with Almond Vinaigrette

 Rosemary-Garlic Potato Bread

 Fried Pies



DoveTailing Tips

Use the chicken you cooked on day 3 for today’s enchiladas.


Meal 5: Chicken Quesadillas


Suggested Sides

 Mexican Grilled Corn

 Coconut Lime Black Beans

 Brown Butter Crispy Treats



DoveTailing Tips


Add Meal Plan to Cook'n


blog comments powered by Disqus