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1 (11-ounce) can mandarin oranges segments, drained and 2 tablespoons syrup or juice reserved
Orange Sesame Dressing (see recipe)
5 cups bite-size pieces lettuce (Bibb, romaine, red leaf)
1 cup sliced mushrooms (3 ounces)
1 cup bean sprouts
1/3 cup sliced red onions
2 teaspoons sesame seeds, toasted


Place orange segments in shallow glass or plastic dish. Pour Orange-Sesame Dressing over oranges. Cover and refrigerate at least 15 minutes. Toss lettuce, mushrooms, bean sprouts and onion in large salad bowl. Spoon oranges and dressing onto salad; toss lightly. Sprinkle with sesame seed before serving.


Orange-Sesame Dressing:
3 tablespoons seasoned rice vinegar
2 tablespoons reserved mandarin
orange syrup
1 tablespoon honey
1 teaspoon sesame oil
Dash of ground cinnamon


Shake all ingredients in tightly covered container.

*To toast sesame seed, heat the seed in an ungreased skillet over medium heat about 2 minutes, stirring occasionally, until golden brown.


From "Betty Crocker's Best of Healthy & Hearty Cooking." Text Copyright 1998 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.