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I have spent the last 2 hours reading your newsletter and wonderful recipes. I have already printed a whole bunch I want to try. I love them because they are using ingredients one has on hand. I love that and just wanted you to know how much we appreciate all your hard work in putting together this newsletter. Thank you very much.

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       Volume I - January 15, 2010

Slow-Cooked Barbecued Pork On A Bun

Serves: 18


           Download this recipe.

1 (3-pound) boneless pork roast, cut into thin strips
3/4 cup chopped onions
1/4 cup cornstarch
1/4 cup firmly packed brown sugar
2 teaspoons dry mustard
1/2 teaspoon salt
1/4 teaspoon garlic powder
1/4 teaspoon ground red pepper (cayenne)
1 1/2 cups ketchup
2 tablespoons Worcestershire sauce
18 sandwich buns , split


1. In 3 1/2 or 4-quart slow cooker, combine all ingredients except buns; mix well.

2. Cover; cook on low setting for 6 to 8 hours or until pork is tender. Spoon about 1/3 cup pork mixture into each sandwich bun.

TIP:To bake pork mixture in oven, combine all ingredients excepts buns in ungreased 13x9-inch (3-quart) baking dish; cover. Bake at 325'F. for 1 1/2 hours.


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