Who says hot cider is only for the holidays? There are so many health benefits to this comforting and tasty drink, that we ought to imbibe often. According to ayurveda, cinnamon and cloves boost our digestion. Apples, cranberries, and lemons are loaded with cancer-fighting antioxidants, which slow the aging process and keep us heart-healthy. And their vitamin C content will keep the immune system strong all winter long.
In a large pot, combine 4 cups of apple cider, 2 2/3 cups of cranberry juice, 3 tablespoons of packed brown sugar, 2 cinnamon sticks, 12 whole cloves, and a whole lemon, thinly sliced. Bring to a boil, reduce the heat, and simmer for 15 to 20 minutes. Strain, pour into 4 large mugs, and enjoy.
(From allrecipes.com)
The tart cranberry and zesty lemon infuse the sweet apple with layers of flavor. And the cinnamon and cloves will infuse your kitchen with nourishing, heartwarming aromas. Sounds yummy, huh? And think of this—how about we serve it chilled when the hot weather hits? This truly ought to be a drink for all seasons!
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