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1 (10-ounce) box spinach, thawed
4 tablespoons butter
1 large onion, cut into rings
3/4 cup mushrooms, sliced
1/3 cup dry white wine
1 tablespoon soy flour
1 cup sour cream
1/8 teaspoon garlic powder
3/4 cup grated cheddar cheese
2 boneless skinless chicken breast halves


1. Heat and chop spinach.

2. Melt 2 tablespoons of butter in large skillet and sauté onions until golden. Remove onions with slotted spoon, mix with spinach and place in buttered casserole.

3. Add 1 tablespoon butter to skillet. Brown chicken and remove to warm plate.

4. Sauté mushrooms in remaining butter and remove to plate with chicken. Add wine to pan and then stir in flour. Slowly add sour cream and stir until hot and thickened. Add chicken, mushrooms, and garlic powder. Place on spinach, sprinkle with cheese and bake uncovered at 350° F for 20 to 30 minutes.