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Ingredients:

1 1/2 pounds chicken breasts tenders
3/4 cup flour
1 whole egg, plus 1 egg white
1/4 cup milk
2 cups bread crumbs, seasoned or homemade

Preheat oven to 375 degrees.

Place flour in a shallow bowl, beat the eggs with milk in another bowl and put the breadcrumbs in a third.

Dredge the chicken in the flour, coating fully and shake of any excess. Dip the floured chicken into the egg. Coat the chicken with the breadcrums and place on baking sheet.

Bake chicken for 12-15 minutes, until golden brown. Serves 4-5.

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