Herbed Chicken Bites

Serves 5

Ingredients:

1/4 cup plain dried bread crumbs
2 tablespoons grated Parmesan cheese
1 tablespoon all-purpose flour
1 teaspoon dried oregano
1 teaspoon dried basil
1/8 teaspoon ground white pepper
2 tablespoons milk low-fat, (1%)
1 1/4 pounds boneless skinless chicken breast halves, cubed

1. Preheat the oven to 375°F. Line a baking sheet with parchment paper or spray with nonstick cooking spray.

2. In a quart-sized zippered plastic bag, add the bread crumbs, cheese, flour, oregano, basil, and pepper shake to mix.

3. In a medium bowl, add the milk and chicken pieces, stirring to coat. Place 4-5 chicken pieces in the bag and shake gently until lightly coated. Place on the prepared baking sheet, then repeat with the remaining chicken.

4. Bake until golden brown, about 25-30 minutes.

NOTE: If you do not have a zippered bag, you can mix the crumb mixture in a bowl, add the chicken cubes 4-5 at a time, and stir to coat.

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