Baked Cod with Feta and Tomatoes
Serves:
4
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The mildness of cod takes well to bolder flavor pairings such as feta cheese and tomato. Sprinkle with oregano and parsley to top off the flavor and presentation.
Prep Time:
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Ingredients:
1 tablespoon | extra-virgin olive oil |
1 1/2 cups | chopped onions |
3 cups | chopped tomatoes |
1/4 cup | dry white wine |
2 teaspoons | fresh oregano, divided |
1 teaspoon | red wine vinegar |
3/8 teaspoon | kosher salt, divided |
1/4 teaspoon | freshly ground black pepper |
dash of crushed red pepper flakes | |
4 | 6 ounce cod filets |
1 tablespoon | chopped fresh flat-leaf parsley |
1/2 cup | crumbled feta cheese |
Directions:
1. Preheat oven to 400°. 2. Heat a large ovenproof skillet over medium heat. Add oil; swirl to coat. Add onion; sauté 5 minutes or until tender. Stir in tomato, wine, 1 teaspoon oregano, vinegar, 1/8 teaspoon salt, black pepper, and crushed red pepper; bring to a simmer. Cook 3 minutes, stirring occasionally. Sprinkle fish evenly with remaining 1/4 teaspoon salt. Nestle fish in tomato mixture. Bake at 400° for 18 minutes or until fish flakes easily when tested with a fork. Sprinkle with remaining 1 teaspoon oregano, parsley, and feta.
Source: myrecipes.com