October 13th, 2017
Weekly Newsletter

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•   CHLOROPHYLL: Why and How to Eat It + A Recipe for Doing So
•   Go for the Greek!
•   Disturbing Things about Bargain Knives and Better Alternatives
•   You Have To Try This Creepy Crawler Craveyard Punch!
•   Healthy Basil: Perfect Pesto and 10 Ways to Use It!
•   Use Fruit as a Good Excuse to Sneak in Dessert!
•   Decorate Your Autumn Kitchen on a Budget
•   The BEST Carne Asade Recipe Ever!

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5 Day Meal Plan

•   Maple Balsamic Glazed Pork Chops
•   Roasted Jalapeno Poppers
•   Leftover Pork Chop Stir Fry
•   Cheesy Chicken Noodle Casserole
•   Scampi-Style Steak & Scallops

5 Day Meal Plan

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Notes From Folks

•   Did You Know This About Chocolate Milk?
•   Interesting Coffee Fact

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Jest for Fun

•   Math Exams
•   Real Men
•   Pumpkin Humor