30 Healthy Snacks That Are Easy!
One of the biggest battles to losing weight is snacking- am I right?? I love exercise and eat fairly healthy most the time, but the snacking is definitely a tough one! With the new year right around the corner, many of us are probably gearing up for our individual weight loss goals. Don’t let unhealthy snacking destroy your hard work! To help take the thinking out of healthy snacking, here is a list of healthy snacks you can go to when you’re craving something but want to avoid the cookies and Pringles!
1. Apple chips
2. Hummus with veggies (Carrot sticks, pepper slices, celery stalks, etc)
3. Frozen yogurt with berries- (Freeze berries and yogurt in ice cube trays for a tasty and adorable healthy snack!)
4. Avocado toast- mash up avocado and spread across whole grain toast; sprinkle with pepper and onion salt
5. Wheat Thins with cottage cheese
6. Cottage cheese with diced avocado
7. A handful of almonds
8. Cottage cheese with peach slices
9. Avocado slices with multigrain chips or crackers
10. Chips and salsa
11. Sweet potato chips
12. Baked sweet potato fries
13. A spoonful of peanut butter with a few dark chocolate chips
14. Apple slices with peanut butter
15. Roasted chickpeas
16. Cheese stick with grapes
17. The classic ants on a log (peanut butter spread on a celery stalk with raisins on top)
18. Greek yogurt with berries
19. Hard-boiled egg
20. Tuna with whole wheat crackers
21. Greek yogurt with granola
22. Jerky (look for brands with low sodium and sugar!)
23. Turkey slice and cheese slice wrapped in lettuce
24. Kale chips
25. Strawberry slices with greek yogurt and a sprinkle of brown sugar
26. Lightly salted home-popped popcorn
27. ½ whole grain toasted English muffin with peanut butter
28. Graham crackers with frozen yogurt and banana slices
29. Banana dipped in light yogurt, rolled in crushed cereal and frozen
30. Pita with ricotta cheese and apple slices (and cinnamon!)
You could easily create a cookbook in Cook’n with all your favorite healthy snack recipes. If you already know what you can eat without putting a lot of thought into it, you’re going to make healthy eating so much easier! Good luck with all your healthy eating goals!
- https://www.delish.com/cooking/nutrition/g600/healthy-snacks-for-work/?slide=55
- https://www.eatthis.com/healthy-snack-ideas
- https://greatist.com/health/high-protein-snacks-portable
- https://mycrazyhealthylife.com/2013/11/12/crazy-healthy-snacking/
Camille Hoffmann
Weekly Newsletter Contributor since 2014
Email the author! camille@dvo.com