Question:

What are the 11 Most Nutrient Dense Foods on the Planet?

Answer:

Salmon - not all fish are created equal

Kale - Of all the healthy leafy greens kale is king.

Seaweed - The Sea has more than just fish

Garlic - this really is an amazing ingredient

Shellfish - many sea animals are high I nutrients, but shellfish may be among the most nutritious of all.

Potatoes - contain a little bit of almost every nutrient you need.

Liver - Humans and our remote ancestors have been eating animal for millions of years.

Sardines - this little fish contain a bit of almost every nutrient you need.

Blueberries - when it comes to nutritional value of fruits, blueberries are in a league of their own.

Egg Yolks - Whole eggs are so nutritious that they're sometimes called "nature's multivitamin" The yolk is where almost all of the nutrients are found.

Dark Chocolate - and cocoa are very high in mineral and antioxidants. Eating them regularly may provide various health benefits.

So, start adding the above foods to your diet today to reap all their benefits!!