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Brown and Wild Rice with Mushrooms

Serves: 5
Total Calories: 391

Ingredients

1 cup dry organic mixed brown rice and wild rice blend
1 cup chopped mushrooms
2 cups fat free chicken broth or 2 cups water with 1 teaspoon dissolved fat free chicken soup base

Directions:

1. Place the ingredients in the rice-cooking compartment of a steamer.
2. Cover and steam for 45 to 55 minutes or until all liquid has been absorbed and rice is tender.
3. Alternative: Place ingredients in a pressure cooker and process for 22 to 25 minutes at 8 psi. Use the natural release method.

Nutritional Facts:

Serves: 5
Total Calories: 391
Calories from Fat: 30

This Brown and Wild Rice with Mushrooms recipe is from the 7 Color Cuisine Cookbook. Download this Cookbook today.


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