Cook'n Recipe App


Mango Papaya Smoothie

Serves: 5
Total Calories: 21

Ingredients

1 mango diced
1 cup diced papaya
1 cup fresh spinach lightly packed
1/2 cup cubed celery
1/2 cup ice (optional)
1/4 cup old fashioned or quick cooking rolled oats
6 or 7 cashew nuts
1 tablespoon chopped fresh ginger

Directions:

Put all the ingredients in a blender and process on high speed until smooth. Pour into a tall glass. Serve immediately.

Note: For a thicker smoothie, add more cashews.

Nutritional Facts:

Serves: 5
Total Calories: 21
Calories from Fat: 3

This Mango Papaya Smoothie recipe is from the Bravo Cookbook. Download this Cookbook today.


Download the Free Cook'n App

Get the Cook'n App!


"I must say this is the best recipe software I have ever owned."
-Rob

"Your DVO cookbook software saves me time and money!"
-Mary Ann

"Call it nutrition software, meal planning software, cooking software, recipe manager, or whatever you want. It is the software I use to stay healthy!"
-David

"Your software is the best recipe organizer and menu planner out there!"
-Toni

"Thank you so very much for creating such a wonderful cooking recipe program. I think this is the best recipe program there is!"
-Sarah

"I saw lots of recipe software for PC computers but I was having a hard time finding really good mac recipe software. I'm so glad I discovered Cook'n! It's so nice to have all my recipes in a computer recipe organizer. Cook'n has saved me so much time with meal planning and the recipe nutrition calculator is amazing!!!
-Jill

My favorite is the Cook'n Recipe App.
-Tom