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Hot Or Cold Carob Milk

Serves: 2
Total Calories: 170

Ingredients

2 tablespoons carob powder dissolved in 2 tablespoons hot water
1 cup milk
1/3 cup dry milk powder
1 teaspoon vanilla extract
1 cup milk cold or 1 cup boiling water

Directions:

In blender or food processor, combine all ingredients, blend until smooth. Use cold milk for a cold shake. Use boiling water for hot drink.

Note: Carob is a nutritious substitute for chocolate for the allergic and diet conscious. It is low in fat and delicious. It is derived from the carob-tree pod and milled into a powder. Available at most supermarkets and at healthy food stores.

Nutritional Facts:

Serves: 2
Total Calories: 170
Calories from Fat: 45

This Hot Or Cold Carob Milk recipe is from the Healthy And Happy Snacks Cookbook. Download this Cookbook today.


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