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Melon-Berry Salad

Serves: 2
Total Calories: 281

Ingredients

1 1/2 cups cottage cheese lowfat
1/4 cup dates chopped or raisins
1/4 cup pecans coarsely chopped
1/2 teaspoon cinnamon ground
1/2 honeydew melon medium
lettuce leaves
3/4 cup mixed berries, such as blueberries, blackberries, and raspberries
Lime wedges (optional)

Directions:

In a medium bowl, stir together cottage cheese, dates, pecans, and cinnamon set aside.

Remove seeds from melon. Cut in half to form two wedges peel. Place melon on lettuce-lined individual plates. Mound cheese mixture over center of melon and spoon on berries. Garnish with lime wedges if desired.


Serve with whole wheat muffins and iced tea.


Nutritional Facts:

Serves: 2
Total Calories: 281
Calories from Fat: 109

This Melon-Berry Salad recipe is from the Simple Dishes/Summer Days Cookbook. Download this Cookbook today.


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