Serves: 4
Total Calories: 304
Trim excess fat from meat. In a plastic bag, mix flour, paprika, salt, and pepper. Add meat, a few pieces at a time, and shake until meat is well coated. Reserve remaining flour mixture.
In an 8-quart Dutch oven over medium heat, brown meat in melted shortening. Remove meat. Add onions and garlic and sauté until onions begin to brown. Stir in remaining flour mixture. Add broth, water, tomato paste, basil, thyme, bay leaf, and meat. Bring to a boil reduce heat to low, cover, and simmer, stirring frequently, 2 hours or until meat is fork tender.*
Add carrots, celery, and green pepper. Cook 30 to 40 minutes or until vegetables are tender.* Skim off excess fat remove bay leaf.
*At high altitudes, cooking time may be considerably longer.
This Oxtail Stew recipe is from the The Soup Collection Cookbook. Download this Cookbook today.
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