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Chicken and Vegetable Stir-Fry

Serves: 5
Total Calories: 711

Ingredients

Chicken and Vegetable Stir-Fry 3 1/2 lean MEAT, 2 VEGETABLE, 2 BREAD
1 cup rice 2 BREAD
Cucumber Salad 1/2 VEGETABLE, trace FAT
Pineapple Sherbert 1/2 FRUIT

Directions:

Total: 2 BREAD, 1/2 FRUIT, 3 1/2 lean MEAT, 2 1/2 VEGETABLE, trace FAT.

Nutritional Facts:

Serves: 5
Total Calories: 711
Calories from Fat: 236

This Chicken and Vegetable Stir-Fry recipe is from the The Kids, Food and Diabetes Family Mealbook Cookbook. Download this Cookbook today.


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