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Yakameshi

Serves: 5
Total Calories: 476

Ingredients

1 pound chicken
1 cup celery
1 cup carrot
1 onion
1 cup bean sprouts
3 green onions
5 tablespoons soy sauce
1/2 teaspoon black pepper
3 eggs
2 cups white rice
4 cups water
4 tablespoons vegetable oil

Directions:

Cut chicken into pieces. Put 2 tablespoons of oil and chicken in wok and cook until chicken is done. Cut up vegetables and add to chicken as it is cooking (bean sprouts last). Set mixture aside in seperate dish.

Boil rice and water until rice is tender. Put 2 tablespoon of oil and rice in wok and fry for 5 minutes. Add chicken mixture. Beat 3 eggs together and pour over the top. Stir in well and take off heat.

Nutritional Facts:

Serves: 5
Total Calories: 476
Calories from Fat: 120

This Yakameshi recipe is from the DVO Recipe Book Cookbook. Download this Cookbook today.


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