Serves: 4
Total Calories: 368

1/2 pound fresh spinach
1/2 onion, chopped
1 garlic clove, minced
1 tablespoon olive oil
1 cup low-fat cottage cheese
1 egg, beaten
salt and pepper to taste
1 teaspoon basil
1/2 teaspoon oregano
2 tablespoons chopped parsley
1/2 pound lasagna noodles
1/2 pound mozzarella cheese
3 cups tomato sauce

Wash spinach carefully, tearing out stems, and chop coarsely. Sauté chopped onion and minced garlic in oil. Combine sautéed onion and garlic with spinach, cottage cheese, and beaten egg. Mix well. Season with salt, pepper, basil, oregano, and parsley.

Cook lasagne noodles until tender. Coarsely grate mozzarella cheese. In a buttered oblong baking dish, layer noodles, cottage cheese mixture, mozzarella cheese, and tomato sauce, in order listed. Repeat layering 3 times, making sure tomato sauce is on top. Cover with aluminum foil. Bake at 350° for 40 minutes. Remove foil and bake 10 minutes more. Serve with garlic bread and green salad.

Nutritional Facts:

Serves: 4
Total Calories: 368
Calories from Fat: 171

More Recipes from the Best of the Best from the East Coast Cookbook Cookbook:
Crockpot Macaroni and Cheese
Creamy Macaroni and Cheese
Crabmeat-Sauced Pasta
Pasta Primavera
Baked Spaghetti
Mark’s Baked Pepperoni Spaghetti
Seafood Lasagna
Spinach Lasagne
Lasagna Pie
Vermicelli with Scallops
Chicken Pecan Fettuccine
Old World Manicotti
Risotto with Tomato, Corn and Basil
Rice Pilaf
Browned Rice with Peas
Shrimp and Sausage Jambalaya
Gwenzy’s Crabmeat Quiche
Crustless Crab Quiche
Crab Quiche Surprise
Snow Hill Inn’s Crab Quiche