Serves: 4
Total Calories: 120
1. Place the spinach, cilantro, mint, onion, ginger, and garlic in a large saucepan. Add the water and bring to a boil over high heat. Reduce the heat to medium-low, cover the pan and simmer, until the onions are s6ft, about 10 minutes. Let, cool, then puree in a blender or food processor until smooth.
2. Heat the oil in separate large nonstick wok or saucepan over medium-high heat, add the flour and cook, stirring, until golden and very fragrant, about 1 minute. Add the milk in a thin stream, stirring constantly to ensure no lumps form. Slowly, while stirring constantly, add the pureed spinach and the garam masala, and mix well. Transfer soup to a serving bowl, add the yogurt, swirl lightly to mix with parts of it visible as a garnish, and serve.
From "1,000 Indian Recipes." Copyright 2002 by Neelam Batra. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.
This Puréed Spinach Soup recipe is from the 1000 Indian Recipes Cookbook. Download this Cookbook today.
"I must say this is the best recipe software I have ever owned."
-Rob
"Your DVO cookbook software saves me time and money!"
-Mary Ann
"Call it nutrition software, meal planning software, cooking software, recipe manager, or whatever you want. It is the software I use to stay healthy!"
-David
"Your software is the best recipe organizer and menu planner out there!"
-Toni
"Thank you so very much for creating such a wonderful cooking recipe program. I think this is the best recipe program there is!"
-Sarah
"I saw lots of recipe software for PC computers but I was having a hard time finding really good mac recipe software. I'm so glad I discovered Cook'n! It's so nice to have all my recipes in a computer recipe organizer. Cook'n has saved me so much time with meal planning and the recipe nutrition calculator is amazing!!!
-Jill
My favorite is the Cook'n Recipe App.
-Tom
