Serves: 3
Total Calories: 181

1 small roasted red bell pepper, drained and cut into thin strips
Extra-virgin olive oil
salt
1 (3 1/2-ounce) can Italian tuna packed in olive oil
2 tablespoons mayonnaise
1 to 2 teaspoon fresh lemon juice
1 tablespoon chopped green onions
1 teaspoon fennel pollen
4 slices good-quality white sandwich bread

1 Toss the roasted pepper with a little oil and salt.

2 Drain the tuna and place it in a bowl. Mash the tuna well with a fork. Blend in the mayonnaise, lemon juice to taste, and green onion.

3 Spread the tuna on two of the bread slices. Top with the pepper strips. Cover with the remaining bread, pressing down slightly.

From "1,000 Italian Recipes." Copyright 2004 by Michele Scicolone. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

Nutritional Facts:

Serves: 3
Total Calories: 181
Calories from Fat: 80

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