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Serves: 16
Total Calories: 1,078
Prep time: 5 minutes
Cook time: n/a
Total time: 5 minutes

1 (8-ounce) package light cream cheese softened
1/2 cup seafood cocktail sauce
1 (6-ounce) can crab meat well drained

1. Mash cream cheese and spread across bottom of a decorative serving platter.
2. Spread cocktail sauce over cream cheese.
3. Sprinkle crab meat chunks over sauce.
4. Circle the platter with low-fat whole-wheat crackers or Bagel Chips.

Nutritional Facts:

Serves: 16
Total Calories: 1,078
Calories from Fat: 736

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Spinach Dip in Pumpernickel
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Simple Tofu Bites
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