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More Recipes from the Lickety Split Meals Cookbook:
Keeping the “Exercise” in Oven • Exercise • Eat
Exercising Consistently: Here’s How to Make Your Good Intentions Come True!
Don’t let the weather control your workout.
Want to create some fun and support between you and your spouse?
Why aren’t you lifting weights?
The benefits of lifting weights are endless!
Be sure to stretch! It only takes a minute!
Calories burned during exercise
How is it that people who can never find time to exercise can always find time to eat?
Nature’s Popsicle: Frozen Grapes
Is your headache a sign of mild dehydration?
Still wondering which exercise video to buy?
Do house guests cramp your exercise routine?
Arriving home starved: What to do
EXERCISE: A new way to get your quota
Give foods a fun and tasty name
Prepare for a lazy day tomorrow by building your own “Energy Bank” today
When is the best time of day to exercise?
Final Tip