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More Recipes from the Lickety Split Meals Cookbook:
Coffee: Morning Hydration Alert
The Vegetarian Omelette: Friend or Foe?
If I eat breakfast, I’m hungry again mid-morning, again at lunch, and I seem to eat all day long...
Don’t have time for breakfast?
Freezing Bananas
Why go to the effort to make Homemade Turkey Sausage?
But I’m never hungry in the morning! The mere thought of food makes me nauseous...
Tame Your Sweet Tooth
Favorite Exercise Videos
Add a Pinch of Protein in the Morning
This sleepy head’s goof-proof method for getting up early to exercise:
Final Tip