Serves: 5
VOLUME
U.S. Canadian Australian
Units Metric Metric
1/4 teaspoon 1 mL 1 ml
1/2 teaspoon 2 mL 2 ml
1 teaspoon 5 mL 5 ml
1 tablespoon 15 mL 20 ml
1/4 cup 50 mL 60 ml
1/3 cup 75 mL 80 ml
1/2 cup 125 mL 125 ml
2/3 cup 150 mL 170 ml
3/4 cup 175 mL 190 ml
1 cup 250 mL 250 ml
1 quart 1 liter 1 liter
1 1/2 quart 1.5 liters 1.5 liters
2 quart 2 liters 2 liters
2 1/2 quart 2.5 liters 2.5 liters
3 quart 3 liters 3 liters
4 quart 4 liters 4 liters
WEIGHT
U.S. Canadian Australian
Units Metric Metric
1 ounce 30 grams 30 grams
2 ounce 55 grams 60 grams
3 ounce 85 grams 90 grams
4 ounce (1/4 pound) 115 grams 125 grams
8 ounce (1/2 pound) 225 grams 225 grams
16 ounce (1 pound) 455 grams 500 grams
1 pound 455 grams 1/2 kilogram
MEASUREMENTS
Inches Centimeters
1 2.5
2 5.0
3 7.5
4 10.0
5 12.5
6 15.0
7 17.5
8 20.5
9 23.0
10 25.5
11 28.0
12 30.5
13 33.0
TEMPERATURES
Fahrenheit Celsius
32° 0°
212° 100°
250° 120°
275° 140°
300° 150°
325° 160°
350° 180°
375° 190°
400° 200°
425° 220°
450° 230°
475° 240°
500° 260°
This Metric Conversion Guide recipe is from the Betty Crocker's Low-Fat, Low-Cholesterol Cooking Today Cookbook. Download this Cookbook today.
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