papaya-lime soup


Serves: 2
Total Calories: 7
Yield: 2 cups

Ingredients

1 1/2 cups chopped papayas (about 1 medium papaya; see note)
1/2 large mango, chopped
2 tablespoons freshly squeezed orange juice
1 tablespoon freshly squeezed lime juice
2 fresh strawberries, hulled
diced fresh mango, for garnish
4 mint leaves, cut in thin strips, for garnish

Directions:

Equipment:
cutting board
chef’s knife, 8-inch
measuring cups
citrus juicer or reamer
measuring spoons
blender
rubber spatula

Put the papaya, mango, orange juice, lime juice, and strawberries in a blender and process on medium speed until smooth. Serve immediately, garnished with diced mango and the mint.

Note: To chop the flesh of a papaya, first cut the fruit in half lengthwise. Scoop the seeds out with a spoon and discard them. Scoop the remaining flesh out of each half and chop coarsely.

Nutritional Facts:

Serves: 2
Total Calories: 7
Calories from Fat: 0

This papaya-lime soup recipe is from the Raw Food Made Easy for 1 or 2 People Revised Cookbook. Download this Cookbook today.




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