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Rio Grande Chicken Soup

Serves: 6
Total Calories: 104

Ingredients

1 can (14 1/2 ounces) ready-to-serve chicken broth
1 can (28 ounces) whole tomato, undrained
1 jar (16 ounces) thick 'n chunky salsa (2 cups)
2-3 teaspoons chili powder
1/2 (16-ounce) bag frozen corn, broccoli and red peppers(or other combination)
1 cup uncooked cavatappi pasta (3 ounces)
2 cups cut-up cooked chicken
1/4 cup chopped fresh parsley

Directions:

1. Heat broth, tomatoes, salsa and chili powder to boiling in 4-quart Dutch oven, breaking up tomatoes. Stir in frozen vegetables and pasta. Heat to boiling reduce heat.

2. Simmer uncovered about 12 minutes, stirring occasionally, until pasta and vegetables are tender. Stir in chicken and parsley cook until hot.

wing it!
Change the flavor profile of this soup by varying the salsa. Use hot salsa if you love the heat, medium if you like a little heat or mild if you don't want any heat.

1 SERVING: Calories 225 (Calories from Fat 45) Fat 5g (Saturated 1g) Cholesterol 40mg Sodium 960mg Carbohydrate 25g (Dietary Fiber 4g) Protein 20g * % DAILY VALUE: Vitamin A 36% Vitamin C 34% Calcium 8% Iron 18% * DIET EXCHANGES: 1 Starch, 2 Vegetable, 2 Lean Meat * CARBOHYDRATE CHOICES: 1 1/2

From "Betty Crocker's Dinner Made Easy With Rotisserie Chicken." Text Copyright 2004 General Mills. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

Nutritional Facts:

Serves: 6
Total Calories: 104
Calories from Fat: 8

This Rio Grande Chicken Soup recipe is from the Betty Crocker Rotisserie Chicken Cookbook. Download this Cookbook today.


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