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Spicy Southwestern Ground Beef Stew

Serves: 4
Total Calories: 288

Ingredients

1 pound lean ground beef
1 small onion coarsely chopped
1 clove garlic minced
3/4 cup finely chopped fresh jalapeno chiles
1/4 teaspoon Tabasco sauce or to taste
1 (14.5-ounce) can whole stewed tomatoes coarsely chopped
1 cup water
1 cup fresh corn kernels, or frozen and thawed
salt to taste
black pepper to taste
1 to 1 3/4 pound Bread Bowl

Directions:

*When preparing the peppers, be sure to wear gloves, and be careful not to touch your eyes.

1. Brown the beef in a large heavy-bottomed pot over medium heat. Drain the excess fat. Add the onion, garlic, chiles, and Tabasco sauce, and mix with the beef. Stir in the tomatoes, water, corn, salt, and pepper. Reduce the heat to low, cover, and simmer for 1 hour.

2. Spoon the stew into the bread bowl and serve.

Nutritional Facts:

Serves: 4
Total Calories: 288
Calories from Fat: 55

This Spicy Southwestern Ground Beef Stew recipe is from the The Sourdough Bread Bowl Cookbook Cookbook. Download this Cookbook today.


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