Crunchy Cereal Bars


Serves: 5
Total Calories: 240

Ingredients

1/2 cup sunflower seed butter
1/2 cup honey
3 cups crispy rice cereal
1/2 cup shredded unsweetened coconut
1/2 cup raisins or other dried fruit (chopped apricots, etc)

Directions:

Preheat oven to 350 degrees. Cream sunflower seed butter and honey together until smooth. Stir in crispy rice cereal. Then add coconut and raisins. Combine. Turn into an oiled 7 x 11-inch baking pan and press down all over. Bake 20 minutes until golden brown on top. Let cool until just warm to the touch. Cut into bars using a pizza cutter or sharp knife. Let cool completely before removing from pan.

Nutritional Facts:

Serves: 5
Total Calories: 240
Calories from Fat: 36

This Crunchy Cereal Bars recipe is from the Whole Foods Allergy Cookbook Cookbook. Download this Cookbook today.




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