5 Day Meal Plan


    Leslie Tonks
    Weekly Newsletter Contributor since 2017
    Email the chef! leslie@dvo.com



DoveTailing Tips

Peel and devein 1 additional pound of shrimp to use day 3 in Shrimp Fried Cauliflower Rice.




DoveTailing Tips

Cook an additional 1/2 pound of chicken to shred and use in Chicken and grape Salad on day 4.




DoveTailing Tips

Use the pound of shrimp you prepared on day 1 for today’s rice recipe.

To save time on day 5 while making Ground Chicken Tacos, cook an additional pound of ground chicken today.




DoveTailing Tips

Use the chicken you cooked on day 2 to shred and use in today’s salad.




DoveTailing Tips

Use the ground chicken you cooked on day 3 in today’s taco recipe. Add it at the time you would have added raw chicken let warm and then continue as the recipe says.


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