Serves: 10
Total Calories: 40
1. Whisk the sugar and cocoa together in a small saucepan. Gradually add the buttermilk, whisking until smooth. Bring to a boil, stirring constantly reduce heat and continue boiling for 3 minutes, stirring constantly to prevent burning. Remove from the heat and stir in the vanilla. Let cool.
2. Place a piece of plastic wrap directly on the surface of the glaze to prevent a skin from forming. Refrigerate until cold and thickened, at least 6 hours, or up to 5 days.
3. To assemble the cake, prepare the vanilla pudding according to the package directions for pie filling, using fat-free (skim) milk. Set aside to cool.
4. With a serrated knife, carefully slice the sponge cake in half lengthwise. Spread the pudding over the bottom half, then cover with the top half. Evenly spread a layer of glaze across the top, letting it drizzle down the sides. Refrigerate at least 1 hour before serving.
EXCHANGES
2 Carbohydrate
1/2 Fat
NUTRITION FACTS
Calories 169
Calories from Fat 42
Total Fat 5g
Saturated Fat 2g
Cholesterol 48mg
Sodium 159mg
Carbohydrate 30g
Dietary Fiber 1g
Sugars 16g
Protein 3g
This Boston Cream Pie recipe is from the Forbidden Foods Diabetic Cooking Cookbook. Download this Cookbook today.
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