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Sweet Potatoes With Apple

Serves: 8
Total Calories: 119

Ingredients

3 large apples, thinly sliced
1 tablespoon lemon juice
1 1/2 pounds sweet potatoes, peeled and sliced (long narrow ones if available halved lengthwise if round)
1 tablespoon reduced-calorie margarine
1/4 cup apple juice or sweet cider

Directions:

1. Coat apple slices with lemon juice.

2. Spray a casserole with nonstick vegetable cooking spray. Layer potatoes and apples in casserole. Arrange the top in a pinwheel design.

3. Dot with margarine. Pour juice over all. Cover. Bake at 350°F for about 45 minutes.

4. Uncover and bake for about 15 minutes or until potatoes are done.

EXCHANGES
1 Starch/Bread
1 Fat

NUTRITION FACTS
Calories 157
Total Fat 1 gram
Saturated Fat trace
Cholesterol 0 milligrams
Sodium 28 milligrams
Total Carbohydrate 35 grams
Dietary Fiber 6 grams
Protein 2 grams

Nutritional Facts:

Serves: 8
Total Calories: 119
Calories from Fat: 5

This Sweet Potatoes With Apple recipe is from the The Healthy HomeStyle Cookbook Cookbook. Download this Cookbook today.


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