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Serves: 4
Total Calories: 932.5

1 1/2 cups oats
1 1/4 cups skim, 1/2%, or soy milk
2 tablespoons honey
1/2 teaspoon cinnamon
3 cups any variety of fresh or dried fruit you fancy
1/4 cup chopped walnuts, pecans, or almonds

Night before: Stir together oats, milks, honey, and cinnamon in a large bowl and allow to soak in refrigerator, covered, overnight. (Must soak for at least 4 hours)
In the morning: Add fruits and nuts and gently mix together.
Serve in large attractive bowl with matching small bowls. Include toasted English muffins on the side if you wish.

Fruit ideas:
• sliced banana
• sliced kiwi
• strawberries, hulled and cut in half
• blueberries
• raspberries
• bite-size chunks of cored apple
• raisins
• dried cranberries
• dried cherries
• dried chopped apricots

MENU:
Swiss Oats n’ Fruit
English Muffins (opt)

Nutritional Facts:

Serves: 4
Total Calories: 932.5
Calories from Fat: 281.25

More Recipes from the Lickety Split Meals Cookbook:
Breakfast Casserole
Scrambled Omelette
Scrumptious Swiss Oats 'n Fruit
Breakfast in a Cookie
Smoothies
Homemade Turkey Sausage
Whole Grain Pancakes
Banana Oat Pancakes
Glazed Cinnamon Nut Buns
Whole Grain French Toast
Ambrosia Rice