Serves: 5
Total Calories: 517
Yield: 10-12 Muffins

DRY INGREDIENTS
1 1/2 cups unbleached flour
1 cup whole wheat flour
1/2 cup light brown sugar
1 1/2 teaspoons baking soda
1 teaspoon baking powder
1/4 teaspoon sea salt
WET INGREDIENTS
3 ripe bananas mashed (1 1/2 cups)
1 cup skim milk
2 large egg whites
2 teaspoons vanilla extract
GOODIES
1/2 cup mini semisweet chocolate chips

1. Preheat the oven to 375°F.

2. Sift the dry ingredients together in a large bowl. Add the goodies and toss to coat.

3. Whisk the wet ingredients in a medium bowl or blend in a food processor. Pour the wet ingredients into the dry mixture. Stir just until mixed. Do not overstir.

4. Spoon the batter into a greased or papered muffin tin. Fill each cup nearly to the top.

5. Bake for 15 to 20 minutes.

6. Cool the muffins at least 10 minutes before removing from the tin

Nutritional Facts:

Serves: 5
Total Calories: 517
Calories from Fat: 65

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