Serves: 9
Total Calories: 130

1 tablespoon margarine
1/2 cup whole wheat flour
1/2 cup white flour
1/2 cup sugar
1 1/2 teaspoons baking powder
3/4 cup skim milk
3 cups fresh blueberries, blackberries, and red raspberries or 2 (12-ounce) bags frozen mixed berries, thawed 1 1/2 hours

Preheat oven to 350°. Put margarine in an 8-inch-square baking pan and heat in oven to melt, about 2 minutes. Combine flours, sugar, baking powder, and milk. Pour batter over margarine, but do not mix. Put berries on top of batter (if using frozen berries, do not include juice). Bake 35 minutes (frozen berries will take 45–50 minutes) or until a wooden pick inserted in the center comes out clean.

Nutritional Facts:

Serves: 9
Total Calories: 130
Calories from Fat: 8

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