Serves: 6
Total Calories: 200
1. Place the tomatoes in the water and soak for about 1 hour, or until soft. Reserving the soaking liquid, remove the tomatoes and set aside.
2. Place the walnuts in a food processor and chop until they are a fine powder. Add the soaked tomatoes, garlic, parsley, onion, chipotle pepper, and salt. Continue mixing until all of the ingredients are chopped and mixed well into a paste-like consistency.
3. Transfer the mixture to a large bowl. Add the zucchini, olive oil, and 1/8 cup of the reserved tomato water. Mix by hand until the substance is moist, but not runny.
4. Scoop this filling evenly into the red bell pepper halves. Serve immediately, or dehydrate at 105°F for 4 to 6 hours.
For a Change . . .
* For a more intense flavor, top each pepper with 1 tablespoon Guacamole and 1 tablespoon Salsa, or with 1 tablespoon Molé Sauce.
* Use an assortment of sweet colored bell peppers, such as green, red, orange, yellow, and purple, rather than just red.
This Stuffed Peppers recipe is from the The World Goes Raw Cookbook. Download this Cookbook today.
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